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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 am
Cross fit

Logan Park

Gym

Madison Fren
6:00 am
Cardio

David Richards
Cross fit

Logan Park
7:00 am
Cross fit

Logan Park
Power lifting

Adrian Holmes
8:00 am
Cross fit

Logan Park
9:00 am
Cardio

David Richards
10:00 am
Gym

Madison Fren
Power lifting

Adrian Holmes
Gym

Madison Fren
11:00 am
12:00 pm
Power lifting

Adrian Holmes
Cardio

David Richards
Cardio

David Richards
1:00 pm
Power lifting

Adrian Holmes
2:00 pm
3:00 pm
Gym

Madison Fren
Cross fit

Logan Park
4:00 pm
5:00 pm
6:00 pm
Cardio

David Richards
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Our Classes

We provide a new approach to training & nutrition

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PBMI INFOTECH
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