Our Classes – Gyim Datasite

WORKING HOURS AND CLASSES

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	Gym Madison Fren	Cardio David Richards				Cross fit Logan Park
7:00 am				Cross fit Logan Park			Power lifting Adrian Holmes
8:00 am			Cross fit Logan Park
9:00 am				Cardio David Richards
10:00 am			Gym Madison Fren		Power lifting Adrian Holmes	Gym Madison Fren
11:00 am
12:00 pm	Power lifting Adrian Holmes				Cardio David Richards	Cardio David Richards
1:00 pm			Power lifting Adrian Holmes
2:00 pm
3:00 pm				Gym Madison Fren	Cross fit Logan Park
4:00 pm
5:00 pm
6:00 pm	Cardio David Richards
7:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	Gym Madison Fren
7:00 am
10:00 am			Gym Madison Fren			Gym Madison Fren
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm				Gym Madison Fren
4:00 pm
5:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am							Power lifting Adrian Holmes
8:00 am
10:00 am					Power lifting Adrian Holmes
11:00 am
12:00 pm	Power lifting Adrian Holmes
1:00 pm			Power lifting Adrian Holmes
2:00 pm
3:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am		Cardio David Richards
7:00 am
9:00 am				Cardio David Richards
10:00 am
11:00 am
12:00 pm					Cardio David Richards	Cardio David Richards
1:00 pm
2:00 pm
6:00 pm	Cardio David Richards
7:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am						Cross fit Logan Park
7:00 am				Cross fit Logan Park
8:00 am			Cross fit Logan Park
9:00 am
10:00 am
11:00 am
12:00 pm
3:00 pm					Cross fit Logan Park
4:00 pm
5:00 pm

Monday

Gym
Madison Fren
Power lifting
Adrian Holmes
Cardio
David Richards

Tuesday

Cardio
David Richards

Wednesday

Cardio
David Richards
Cross fit
Logan Park
Gym
Madison Fren
Power lifting
Adrian Holmes

Thursday

Cross fit
Logan Park
Cardio
David Richards
Gym
Madison Fren

Friday

Power lifting
Adrian Holmes
Cardio
David Richards
Cross fit
Logan Park

Saturday

Cross fit
Logan Park
Gym
Madison Fren
Cardio
David Richards

Sunday

Power lifting
Adrian Holmes

Our Classes